Health, Wellness & Fitness - , ,
If you want to overcome your anxiety, depression or stress - or if you are in an unhealthy or toxic relationship, I am here to help.I created Copenhagen Therapy so that I can pass on the knowledge, experience and psychotherapeutic strategies that I have learned the hard way - so you don't have to.Living with stress, depression, anxiety or in a relationship that is draining you, is devastating for your health and your life in general. It is as simple as that.I know things can get better and I'm passionate about guiding and supporting those who are ready.This is why I became a psychotherapist because life can be better .I am trained in, and work with a range of various methods such as: Cognitive Behavioural TherapyExistential PsychotherapyGestalt Body TherapySomatic Experiencing (expecially when we are working with traumatic experiences)Mindfulness It is very important for me that you are comfortable and that the therapy proceeds at your own pace. When you work with me, you can expect a tailored approach that depends on your specific situation and needs. I am a certified Organic Psychotherapist (MPF), specializing in narcissism and painful relationships. Wishing you wellBrigitte EscobarCopenhagentherapy.com
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