Health, Wellness & Fitness - San Diego, California, United States
I, Kimberly Joyce, a Holistic Integrative Lifestyle Coach empower Women who are ready to take their life to the next level by taking action to cultivate a positive mindset and change their self-sabotaging habits to design a life filled with awareness, mindfulness, and intentional self-care to take back control of their life experiences through n accelerated personal growth by learning the Playful Art of an Intentional Daily Routine.The Playful Art of an Intentional Daily Routine is a conscious process to take a journey within. My holistic methodology is for those who lack self-care, inconsistent with discipline, fluctuating motivation, engage in excessive self-sabotaging behaviors that harm the body and distract from their emotions. Through my methodology, you will gain clarity on the direction of your life and how you nurture and care for yourself. As you courageously deepen your awareness of your thoughts and emotions, you will begin to spark your curiosity, and ignite your motivation as you begin to pull yourself forward to intentionally learn how to sculpture your life with a holistic methodology of an Intentional Daily Routine.As you courageously explore your inner world, the world only you sense, feel, and experience, you will begin to then journey through your senses, emotions, filter, limiting beliefs, values, and thoughts. You will strengthen your resilience, honor your struggles, and embrace change by adopting healthy habits and daily practices that are science-based to create sustainable positive change. Kimberly's vision is to strengthen both your mental and physical resilience to calm your nervous system, activate your happy brain chemicals and stop just going through the motions of your daily routine and interrupt the habitual patterns to begin the process of integrating the mind, body, and consciousness motivated to cultivate life experiences that are more fulfilling, intentional and in flow with your life vision, purpose, and desires.
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