CORE - Center for Fitness & Chiropractic Care
Health, Wellness & Fitness - , ,
CORE - Center for Fitness & Chiropractic Care Employees
CORE - Center for Fitness & Chiropractic Care Details
CORE is a physician owned fitness and chiropractic care center. We are a private, by-appointment-only center that offers specialized, individualized personal training and sports chiropractic services along with small-group fitness classes. We train your body through multi-planes of motion using various fitness tools, for example therapy balls, BOSU, medicine balls, and kettlebells. This approach increases heart and metabolic rates, adding an aerobic component that is highly effective at burning fat. CORE's individual training and group workout classes incorporate TRX® Suspension Training®. Born in the U.S. Navy SEALS and developed by Fitness Anywhere®, Suspension Training® leverages bodyweight exercise to deliver a full-body workout that can be adapted as fitness improves. CORE owner and chiropractor, Dr. Heather Gansel, knows that musculoskeletal health and optimal fitness go hand-in-hand. At CORE, Dr. Gansel runs her family chiropractic practice, oversees fitness programs for all clients, and helps with the sport-specific training of lacrosse players, basketball players, equestrians, ballerinas, soccer players, triathletes, marathoners and other athletes. Dr. Gansel is licensed in CT and NY. Every new CORE client receives a free fitness assessment. Contact us at info@corefitnesschiro.com.
CORE - Center for Fitness & Chiropractic Care Technologies
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