CrossFit Lithium
Health, Wellness & Fitness - Lakewood Township, New Jersey, United States
CrossFit Lithium Employees
CrossFit Lithium Details
We are the FIRST and ONLY CrossFit training facility in Brick, NJ!Tired of the boring Globo Gym routine? Well CrossFit is not your typical "gym". Who is CrossFit for? CrossFit is for everyone! The best way to see if it is truly for you is to come in and watch.Or try a free workout!To put it simply, we create an athletic environment that fosters great results simply through hard work under the watchful eye of a coach. CrossFit is our sport. You get personal attention every single class, and a healthier, fitter life is inevitable. Every workout is specialized and scaled for you personally, making each class like personal training, at a fraction of the cost.After a few weeks of training, many new CrossFitters notice something's missing. Their usual aches and pains (back pain, headaches, or other joint problems) no longer exist. CrossFitters develop the strength, mobility, endurance and co-ordination to easily handle any stress that occurs in life.And why "Lithium"?Lithium is the lightest metal, used medically it is mood stabilizing, but can have side effects of muscle tremors and twitching!
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