Recreational Facilities & Services - Mumbai, Maharashtra, India
1. Dance & Dance Fitness Workshop-Corporates-Institutes-General2.Dance for FitnessOur dance fitness classes are designed to strengthen your body. This helps improve overall balance and coordination. It combines different dances and aerobic movement to ensure that you burn fat away with the fun Dance movement of Bhangra, Belly (only for women), Bollywood etc many other different style.Dance fitness will help you burn calories, build stamina and tone your muscles with many different dance movements. The idea is to fuse hypnotic rhythms and easy-to-follow moves in one exciting hour of calorie-burning, body-energizing movements. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.*Benefits*Increases Muscle ToneStrengthens PostureIncreases FlexibilityReduces StressIncreases EnergyImproves CoordinationAND dancing helps target your arms, glutes, legs, as well as other parts of the body not generally worked out, without putting pressure on your joints.3. Employee WellnessWe provide a variety of employee wellness, team building, and entertainment services for corporations.-Create comfort among co-workers-Build team trust and synergy-Foster interaction and cooperation-Have a fun way to exercise-Promote positivity and well-being.........in your work place4. Be your own Choreographer (in parties)5. Choreography for Sangeets & Events