Mental Health Care - , ,
While understanding past influences and events is important, it is equally important not to get stuck there. My psychotherapy approach is practical, interactive and solution–focused, addressing debilitating current problems while also focusing on overall improved quality of life. I provide a safe and confidential atmosphere where both your strengths and your difficulties can be explored.Drawing from both traditional and complementary, evidence–based approaches, I help you to address a broad range of psychological, emotional, and behavioral problems. The psychotherapy process is never one size fits all but rather, customized to meet your current needs and life goals. Sometimes identifying or clarifying those needs and goals is a part of the work itself.
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