Dr. Christina Cruz - Life Coach
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Dr. Christina Cruz - Life Coach Employees
Dr. Christina Cruz - Life Coach Details
With a Masters and Psy.D. in Clinical Psychology from Alliant international University, Los Angles, I help women connect intimately with who they really are at their core and explore what they want most out of life while relinquishing their deep desire to control. As women, we are constantly inundated with images and messages from family, friends, society and the media to look perfect, be perfect, and appear to have it all put together. On the outside it might seem as though you have it all put together but in reality, you are crumbling inside and you long for internal freedom. Often times we are trying to chase high and unrealistic expectations and if you don't meet those expectations, it can leave you to feel inadequate, sad, anxious, and even shameful when expectations are not met. I provide online and tele-coaching services to women around the country to women who have struggled with perfectionism through fear of failure, negative self-talk, and other behavior. I am a coach, not a therapist. I work to help women achieve the future they desire; my work is future focused and a collaborative process.
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