e-hub Health
Healthcare Facility/Healthcare Services - N/A, N/A, au
e-hub Health Employees
e-hub Health Senior Management
e-hub Health Details
We are passionate about delivering quality, evidence-based self-help resources for supporting mental health.moodgym (https://moodgym.com.au) provides training in cognitive behaviour therapy (CBT) and has been shown to be effective for preventing and managing depression and anxiety symptoms in over 30 trials run by research groups from around the world.Mental Health Guru (https://mhguru.com.au) is a brief induction program aimed at everyone in an organisation, encouraging help-seeking, reducing stigma and providing training about responsibilities in the workplace. A gold standard evaluation showed that the program decreased stigma and increased knowledge in employees, sustained after 6 months.
e-hub Health Technologies
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We are dedicated to providing high-quality resources to help people improve their mental health. Moodgym is a website that offers training in a type of therapy called cognitive behavior therapy (CBT), which has been proven to be effective in over 30 studies. Mental Health Guru is a short program that aims to educate everyone in an organization about mental health, reduce stigma, and promote help-seeking. It has been shown to be effective in reducing stigma and increasing knowledge among employees.