Health, Wellness & Fitness - , ,
Our founder Tanya Lynch struggled for a few months to find the right retreat, not able to afford thousands of pounds to travel to a tropical country or wanting to become a Yogi on an intense Yoga retreat, she knew she had to create her own! Tanya realised pretty quickly that her home country of Wales had everything that is essential for a wellbeing retreat! The ingredients for an Ease Retreat included...beautiful beach abodes, endless coastal walks, pure fresh air, local farm food stores and a variety of activities to relax her busy soul! EASE offers you a unique experience that teaches you how to take a moment just for yourself. We help you calmly explore your mind by inspiring you to be creative and proactive with ease. This includes a range of methods such as learning new skills, communicating with authentic people and relaxing in beautiful locations.Whichever retreat you attend will be catered to your needs; be that a digital detox, a desire to craft or an informative session on how to handle your stress. We like to inspire you, which involves you connecting to your inner creative and learning a new skill. Which skills you ask? Well that depends on the workshop! You might be experiencing the power of Pilates, discovering the therapy of bullet journaling or realising the potential of your new start-up business. Our specific workshops will be posted across all of our social media platforms, so if you're interested in learning more about the workshops then simply connect with us @easeretreats. Remember to stay in contact, just because the retreat is over doesn't mean we don't want to hear from you, after all connecting our ease members is one of the most fulfilling parts of our workshops!
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