This is a stressful time.When stress levels become high, anxiety can take control of our thoughts,our physical health, and even become an obstacle in our daily lives.

If anxiety is affecting your physical health, your ability to function at school or work,your relationships, or your effectiveness as a parent – we can help.

Our counselors will work with you to help you manage your thoughts,improve your health, have better relationships, and move effectively through your day.We help you feel better.

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