Health, Wellness & Fitness - Piedmont, California, United States
I teach individual and corporate clients how to leverage a dedicated yoga practice to manage stress, ease pain, recover from injuries, and increase their vitality, energy, health and wellness.Sessions are highly personalized, with full attention given to the individual student, and conveniently held in clients' homes.In each session, I teach a combination of meditations, breath work, and postures to bring balance to the body, mind, and spirit.Check us out on FB, Instagram, & YouTube:https://linktr.ee/eastbayprivateyoga
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