Health, Wellness & Fitness - , , United States
Rebecca Eldridge and Margaret Fletcher are leaders in the field of teaching mindfulness. They connected as senior MBSR teachers and MBSR teacher trainers at the Center for Mindfulness (CFM) at UMass Medical School. They began ECM as pioneers in online personalized instruction of Mindfulness-Based Stress Reduction (MBSR) to individuals, institutions and instructors. ECM continues to offer classes for those who wish to learn or expand their mindfulness practices.
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