Eat Train Live Lean
Health, Wellness & Fitness - Ann Arbor, Michigan, United States
Eat Train Live Lean Employees
Eat Train Live Lean Details
Hi! I'm Jes...Before I really understood how to stay lean, healthy and fit year after year I was totally confused by all the nutrition and fitness information on the market. Even though I was a certified trainer with a BS in Kinesiology, I still didn't really understand what it took to stay lean long term, train properly, eat right and perform at my best. I tried a variety of popular methods but I often wound up frustrated and annoyed with myself for not doing better and having it all figured out. Through time I discovered ways to implement strategies suited for a busy lifestyle. This enabled me to live lean and participate in tons of fun athletic activities. I realized that there were 3 specific focus areas that I needed to succeed. Once I did that, everything fell into place.MY SYSTEMTHE SIMPLE 3 EAT TRAIN LIVE LEANTriangles are the strongest shape found in nature because any outside force is evenly distributed among all three sides and the shape remains intact. Look closely at your training program - is it strong in all three categories? Can it withstand the "external forces" life might throw your way? I use the tools listed below to coach you into mastering The Simple 3 - Eat Train Live LeanMY MESSAGEIts my mission to share my system with people so they can skip the learning curve and implement habits that help them succeed long term. The fact that you are here means we share a common goal, a common passion to achieve your best in food, fitness and mindfulness so you can excel and perform at your best in life and reach your highest potential in whatever sport or fitness activity you love. It might not seem like it right now, but you CAN do this. You can be better...you can learn this system and you can unleash your superhuman self!
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