Health, Wellness & Fitness - Accra, Greater Accra Region, Ghana
Unhealthy eating habits and physical inactivity affect the quality of life and cause disability. It contributes to some of the leading causes of death and increases the risk factors of numerous diseases including; heart disease, diabetes mellitus, hypertension, cancer, stroke, osteoporosis etc. Poor nutrition can lead to reduced immunity, increased susceptibility to diseases, impaired physical and mental development, and reduced productivity.In spite, nutrition has been often unrecognized, underfunded and rarely acted upon in Ghana and in the world in general.Eating an adequate and a well-balanced diet is vital for good health and wellbeing. It is imperative that one gets to know what constitute a healthy diet and how to make good food choices. Research shows that diseases such as diabetes and kidney disease, which have been linked to obesity, can be prevented and treated by diet.The business is set up to; create public awareness on the impact of food choices and food preparation on health, environment and the economy and to inspire the public to acknowledge good nutrition combined with regular exercise as the cornerstone of good health. EatSmart nutrition services is a client-focused and results driven nutrition service that offers comprehensive nutrition counseling and education and highly effective nutrition interventions at an affordable fee. . EatSmart nutrition service is specialized in helping her clients overcome eating challenges, achieve their personal goals and improving their overall well-being and productivity. EatSmart nutrition service offers a wide range of services and products to a wide range of clients.