Health, Wellness & Fitness - Adelaide, South Australia, Australia
Personal training and lifestyle services across South Australia, providing sound knowledge and advice in all things fitness and nutrition; mindfulness, wellness and a holistic approach for executing clients individual health goals.• Personal training• Strength and conditioning• Functional training• Nutritional support• Corrective training (posture and alignment)• Lifestyle coaching• Mindfulness Support• One-on-one coaching• Online support• Small-medium group training• Holistic approach (advocating and working alongside health services)• All inclusive, non-discriminatory• Children/Young persons fitness