Emboldened Mental Health
Mental Health Care - Snohomish, Washington, United States
Emboldened Mental Health Employees
Emboldened Mental Health Senior Management
Emboldened Mental Health Details
Life is complicated and it is so easy to lose your sense of balance. I understand how difficult it can be to reach out when you need help, let alone admit that you need it. Feelings of overwhelm, helplessness, loneliness, anger, and fear can cause us to distance ourselves from friends and loved ones. Isolation can intensify these feelings and oftentimes leads to cycles of depression and anxiety. Worry, sadness, and anger can surface and impact the way we relate to others. I can provide a safe, supportive, and encouraging space where clients can work through their worries and learn how to harness their strengths to get through challenges to keep moving forward. As a therapist, my job is to help you to identify and access that internal strength and power to accomplish those goals. In my counseling work with adults, adolescents, and families, I utilize strategies that work for each specific client so that you can feel free and safe to explore and express in a way that feels best for you. I believe that the first step to effective therapy is earning your trust. Some ways I work toward this is by encouraging transparency, utilizing humor and playfulness, and by checking in on how you are feeling about your therapeutic journey and progress. As your therapist, I will walk alongside you as you reach for your highest potential. Together, we can find a path toward healing, wholeness, and wellness.
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