Embrace Life, LLC
Mental Health Care - Garrett Park, Maryland, United States
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Embrace Life, LLC Details
Dr. Alexander operates from strengths perspective. This allows Dr. Alexander to assist clients in making meaning of experiences with a focus on the internal protective factors that build resiliency. Strengths refer to those sets of attributes that people possess that help them cope with life issues. Resilience refers to the ability to cope with serious traumas and stressors and not be significantly affected by them. Dr. Alexander assists her clients in recognizing, acknowledging and owning their strengths while helping them become resilient. She encourages people to be the best version of self and teaches how to find and tap internal sources of strength to sustain positive functioning.
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