Empower Athletics & Co.
Health, Wellness & Fitness - Burlington, Ontario, Canada
Empower Athletics & Co. Employees
Empower Athletics & Co. Details
WHO WE AREWe are experienced influnencers in our community who are passionate about putting girls first. We believe that girls are the future, and need to be supported in the most positive way possible. We are the women who actively inspire girls to follow their path, to speak their truth, and to be proud of who they are. Lead by owner Chelsea Spencer, a former NCAA scholarship/Canadian National level athlete, and experienced youth coach, we are determined to empower all girls to live out her dreams in whichever direction life takes them. --OUR "WHAT"What do we do? Well, that's a great question.Simply put, we teach female athletes how to reach their full potential. How do we do this? Through our mindfulness workshops, through community outreach events, and through our inspiring retreats.Our one on one and group mentoring programs are specifically designed to help clients explore the many complexities to being a female athlete as well as a girl growing up in our face-paced society. We teach our clients how to be more mindful in their day-to-day, how to treat themselves well, and how to be good to others too.--OUR "WHY"Why do we do what we do? Because now, more than ever, we as females are being pressured to be perfect; flawless; athletic; successful, and so on and so on. We, at Empower Athletics &Co. want girls to know that being themselves and loving who they are is the best thing that they can do; that being active, healthy, and good to their minds and bodies creates a stronger, more confident woman.We see the importance in girls supporting one another, because the more support we have, the more we feel empowered.Just imagine if girls celebrated each other instead of judging one another? All girls, no matter their background, their shape, or their age, would feel confident enough to be the healthiest and highest version of themselves. That is why we do what we do.
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