enjoy breathing
Health, Wellness & Fitness - Vancouver, British Columbia, Canada
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enjoy breathing Details
Breathing the breath; your breath(PRANAYAMA) is the best gift we can ever give to ourselves. PRANA means LIFE FORCE & AYAMA is LENGTHENING; hence breathing your breath (PRANAYAMA) is lengthening one's life force. Learning to enjoy breathing practiced outdoor at scenic spaces within nature via the science of yoga encourages one to playfully & intentionally breathe slowly into one's spiritual, soul, mental, emotional, and physical bodies. Practiced with bare feet this allows the electrons and all the goodness in the earth to help our bodies heal and come into better balance and/or alignment for maximum benefits on multiple levels for one's entire being.Enjoy breathing provides a safe space to explore 'knowing yourself' - whether through contemplation of philosophical ideas and/or following a prescribed power vinyasa class or modifying it to your specific needs that practice.enjoy breathing - personalizing yoga for you
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