Health, Wellness & Fitness - Framingham, Massachusetts, United States
Evolve Fitness & Studios has EVOLVED with a new facility off of Route 9. With new additions, it have allowed us to serve members in multiple niches of fitness; yoga, cycle and group class.Our location is equipped with diverse pieces to fulfill the needs of multiple styles of exercise. Isolation machines to help variations of recovery and/or ascetics. They range from pin stack to cables, allowing your body to always progress. Our turf for functional training includes access to sleds, box jumps, gliders, bands, KettleBells, and much more! Evolve takes great pride in our ranges of free weights and pulleys from single to dual with a wide selection of attachments. Plate loaded machines from presses, hack squats, Rhino Belt Squat, squat racks, platforms and new legend pieces which are a must try! A key factor to Evolve Fitness & Studios is our personal training programs. Certified professionals with the ability to help you reach all your goals! From accountability to diet we have the knowledge and tools to help you reach your goals! Having a workout routine that is personalized to you, is a huge part of success, and each membership includes a strategy session with one of our personal trainers!Small group training known as "EBURN360" has officially launched. Burning extra calories and giving yourself a visual of your stats with Fitmetrix heart rate monitors. All programs are designed by our trained professionals and adapt to all fitness levels. We keep our EBURN360 classes with small numbers for a semi private interval workout, giving you benefit of a personal trainer while working out in a group.It's so important to teach your young athletes proper form and control to develop proper stability muscles which will prevent injury and enhance performance. Which is why we offer athletic training for kids ages 8+. Including younger kids, our personal trainers also work with elite and college level athletes to help them reach the next level!