Exercise4
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Exercise4 Details
EXERCISE4 have created classes away from the standard gym environment with the main aim to achieve results in a positive, relaxed and friendly setting. We offer a range of packages to promote a fit and healthy lifestyle. EXERCISE4 provides popular sessions specifically target small to large groups, the over 55's, primary school children and can even cater for the individual. Learn moreWHAT WE OFFEREXERCISE4 Schools - on site school visits providing fun filled sessions for children, promoting the importance of physical activity for a healthy lifestyle. EXERCISE4 Groups - popular boot camp style classes structured for all levels of fitness from beginner through to the more experienced. Not to be missed!! EXERCISE4 Over 55's - specifically designed exercise classes for both men and women over 55 These sessions are increasingly popular and a fantastic way to meet new people.EXERCISE4 You - our experienced personal trainer Mark will design a programme to suit your individual goals these are delivered on a 1-2-1 basis (or pairs). Let the new you start now!!
