Health, Wellness & Fitness - Melbourne, Victoria, Australia
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.F45 Keysborough are winners of 2 division championship awards for delivering the ultimate F45 experience to our local community.