F45 Training Seattle
Health, Wellness & Fitness - Kirkland, Washington, United States
F45 Training Seattle Employees
F45 Training Seattle Details
INNOVATION. MOTIVATION. RESULTS.Welcome to the world's fastest-growing functional training network. The concept is simple: our studios all over the world offer a 45-minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different intense workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45-minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice.Our workouts are fueled and organized by the robust technology systems that we have in place in all of our studios. A series of TV's mounted on the front wall of our studios provide an organized, station-by-station diagram for each daily workout. With the guidance and motivation of the F45 Trainers, this system is a visual tool for our members to progress from exercise station to station throughout the workout.
