Health, Wellness & Fitness - Warwick, Rhode Island, United States
F.A.S. Training Inc. is known for the hard-driving workout developed by its founder Frank Welling. Welling has been a combat athlete and student for the greater part of his life, and the training style he grew up developing is the core of the F.A.S. Training system. The system has been tweaked and fine-tuned with the help of J.P. Van Alstyne. J.P.'s new and fresh ideas have helped F.A.S. Training and its program. Our philosophy and style are two of the main reasons why athletes from all sports gravitate to the facility. Regardless of the sport, the fast athlete takes great pride in its strength and conditioning: we vow never to give up!!!