Sports Clubs/Sports Entertainment - N/A, N/A, US
FASST is a program designed to enhance and improve every aspect of an athletes performance on all levels. FASST is effective for youth athletes because it helps develop the athletes neuromuscular movement patterns, which will improve overall performance combined with skill development. FASST specializes in sport specific strength training and improving the ability of young athletes to react quicker with bursts of explosive speed and power, which is an asset for any sport.
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