Feel Better Fitness
Health, Wellness & Fitness - Torrance, California, United States
Feel Better Fitness Employees
Feel Better Fitness Details
It's not always easy to handle the things life throws at you and often our health takes a backseat to other stresses weighing us down. I am here to help you put your health back on the top of your priorities. Come join us as I teach others like you that your life can change if you make the commitment to FEEL BETTER.Recovery and Rehabilitation: I have tons of knowledge and skills to help people with an array of problems caused by injury, surgeries, aches and pains of daily living and problems derived from aging. As a person that has suffered an injury, this cause is near and dear to me. I have worked with people that have ankle, knee, hip, back, neck, and head injuries. Through movement and knowledge of the human body we can really help you relieve pain and suffering while rebuilding muscles needed to maintain a pain free lifestyle.Weight Loss: Through proper nutrition and exercise, any one is capable if losing weight and living a healthier lifestyle. I have helped people lose up to 80 lbs over an extended period of time, shred baby weight, lean out, and help avoid serious health conditions such as diabetes and various heart conditions related to weight gain.Strength and Conditioning: Sometimes it can be intimidating walking into a large gym and not knowing what equipment to use and how to use it. Whether your goal is to lean out or gain significant muscle we can accomplish this with the proper strength and conditioning program. I have worked with men and woman to achieve these goals and look forward to helping you as well.
