Fire Up Corporate Fitness
Health, Wellness and Fitness - , New South Wales, Australia
Fire Up Corporate Fitness Employees
Fire Up Corporate Fitness Details
BUILDING FITNESS, TEAMS AND PRODUCTIVITY. STEP BY STEP, MEAL BY MEAL…Fire Up Corporate Fitness produces measurable, long-term results on deeper levels than just a lunch-hour work out for sedentary executives.WHAT YOU GETSoundly based on the most advanced scientific techniques, the Fire Up Corporate Fitness programme will give you:Initial private health and fitness assessmentMonthly health and fitness assessmentsIndividual and group exercise programmesStrength and flexibility trainingCircuit trainingStretch and relaxation trainingPersonalised routines for problem areas (back, neck, knee and joint problems)Fresh air and pleasant surroundings in city parksTeam building as an integral part of fitnessGood nutrition as part of the programme
