Health, Wellness & Fitness - , ,
Strength, health, mental clarity: Fight the battles of age with FitFAB.When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.One that would keep his mind and body strong enough to win.After beating stage IV cancer—and then COVID pneumonia—Richard started sharing his workout story and building a dedicated community of FitFAB warriors.
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