Fit Healthy You Fitness
Health, Wellness & Fitness - Brisbane, Queensland, Australia
Fit Healthy You Fitness Employees
Fit Healthy You Fitness Senior Management
Fit Healthy You Fitness Details
Want to improve the quality of your life??Whether you have a lot of weight to lose, or simply want to reshape and tone up, we can help you! Join Fit Healthy You Fitness, have some fun and let us guide you towards your goal.Personal Training provides you with exercise guidance and nutritional advice that help you live a better quality of life. Melissa has helped people of all shapes and sizes, exercise preferences and time constraints, from beginners to experienced athletes. She can customise a individual exercise, nutrition and lifestyle program that will keep you motivated and achieve lasting results.Do you and your partner/friend have similar fitness goals? Melissa has trained many couples together providing friendly competition and accountability. Training together can also produce superior workouts and faster results.Melissa's training methods include resistance for body toning and strength, swiss ball for balance and coordination and boxing for cardiovascular health. She also provides expert advice on nutrition, lifestyle management and pre/post natal exercise.At Fit Healthy You Fitness we are committed to providing our clients with a professional, private, personalised fitness sessions and most of all guaranteed results!Fit Healthy You Fitness is a private studio located conveniently right next to Central Station in Brisbane Cbd car parking available. Get the 24/7 support you need to have the results you want tomorrow!!Phone: 0406886228Website: www.fithealthyyoufitness.comEmail:info@fithealthyyoufitness.com
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