Health, Wellness & Fitness - , ,
Are you a busy professional women who wants to look her best in the most simple way possible?Hi, Nirit Roddy here, I'm a Fitness and Nutrition Coach that helps women over 40 reclaim their power, stop the crazy dieting and gets their workouts in easily WITHOUT overwhelm!Do you ever feel like:• No matter what you do and how much effort you put in, you can't drop the pounds and inches.• You're confused by what's working and not working when it comes to nutrition and exercise and are sick of hearing about all the latest trends and "quick fixes."• You don't want to be on a diet and are sick of feeling deprived.• You struggle staying consistent with healthy eating and an exercise routine• Don't know where to start when it comes to exercise and nutrition.• You feel like after so many years of hard work, this should be getting easier. You are spending so much more time exercising yet your weight keeps going up.• Or maybe you feel like being heavy is just your fate. You have hit menopause. You have hypothyroidism. You are doomed!Lets talk...If so..I can help youFeel amazing..Get your groove back..Without giving up the foods you love and spending hours in the gyms..In my experience women just have so many things going on nowadays, and many times put themselves last...which lets face it, who else is going to hold it all together?I totally understand, I am a wife, mother, business owner and I also don't have hours to spend in the gym..Visit my Free Facebook Group --> From Weightloss to a Healthy Lifestyle - https://www.facebook.com/groups/Weightlosstolifestyle/Website -->www.fitwithnirit.comSchedule a call now https://calendly.com/fitwithnirit
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