Health, Wellness & Fitness - , ,
FitBack & Bumps is an exciting new Educational Exercise Programme bringing new mums and mums-to-be together to share their pregnancy experience. These are Antenatal exercise classes and Postnatal exercise classes with a difference!Our antenatal exercise classes and postnatal exercise classes are unique because they are delivered by Chartered Physiotherapists so expert guidance and instruction is guaranteed throughout, helping remove the fear women have about exercising during pregnancy and after they have had their baby.
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