Healthcare Facility/Healthcare Services - N/A, N/A, ca
Here at FLEXSPACE, we dream to see a world full of healthy and happy people living at their full potential, freeing their bodies to enjoy all the world can offer, owning their space and expressing their freedom. We believe in wellness through movement - achieved by daring to stretch your body, your mind, and your possibilities. Although the FLEXSPACE method is primarily ballet-based, it incorporates techniques from various schools of movement to help you improve your flexibility and mobility along with your strength. During our 60-min Group Classes, the instructor guides the class through a series of sweat-inducing conditioning and stretching exercises that will help untangle and balance the body.We offer group and private online and in-person classes and corporate workshops.
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