Focused Solutions
Mental Health Care - , England, United Kingdom
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We all find ourselves with troubling thoughts at times. This can be especially true during times of transition. The development of negative thought patterns often impacts our emotional wellbeing making us feel depressed, anxious sad, angry or stressed. Life coaching aims to break these negative thought patterns by motivating us to take control of our lives and set clear achievable goals. With the tools and confidence to see a brighter future, individuals are able to move forward in a positive light that suits their personal and professional development. How can this be achieved? As a Life Coach I use motivational interviewing and NLP techniques to challenge limiting mindsets and assist behaviour change. This is achieved by guiding people to recognise their presuppositions, unwanted behaviours and negative thinking patterns, whilst identifying their inner strengths. I achieve this through communication, reflection, active listening and asking open-ended questions. These skills then direct the person to clearly define and structure their desired outcome. I support and encourage you, to help you fulfil your potential and make the most of your life by:-• discussing your opinions, feelings, thoughts and beliefs• set suitable outcomes for change• break down these outcomes into small achievable steps• look at overcoming barriers and build on resiliency • look at ways to stay motivated and committedFocused Solutions – Life Coaching support people to reach their full potential by offering holistic approach to empower them to increase their strength and resilience. This guidance can be tailored to the individual with the help of a Life Coach or the whole family with Family Coaching.As a Life Coach I offer GUIDANCE by providing you with the tools that enable you to reach your full potential
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