Health, Wellness & Fitness - Des Moines, Iowa, United States
Food 4 Thought's mission is to empower, educate and support people with owning their health and wellness. When we take responsibility and ownership of our health, we can then truly own our lives. Health and wellness is derived from every component (physical, mental, emotional) of our life. Melanie Schmidt is a Certified Health Coach and the owner of Food 4 Thought; she trained at The Institute of Integrative Nutrition, the largest nutrition school in the world. She approaches health from a holistic perspective, meaning that she looks at all components of life, because everything, not just food creates health and wellbeing (although eating well is a great start)! Food 4 Thought offers Face to Face and Online Classes, Programs, Individualized Coaching, Services and Products (Juice Plus+ Whole Food Nutrition, The Tower Garden and Young Living Essential Oils). Kick start your health with The Reboot Challenge, The Revitalize You! 28 Day Online Clean Eating Program, and/or The T-30 Program. Additional support and guidance can be found within the Renew You or Transform You Individualized Programs and additional nutritional support is easily attained with Juice Plus+ Whole Food Nutrition and/or The Tower Garden. Melanie's goal is to help you reclaim your health and spark (life purpose) by finding that individualized daily rhythm that works best for you.
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