Health, Wellness & Fitness - Basel, Basel-Stadt, Switzerland
I want you to fall in love with healthy food, to move your body and to feel good in your own skin.I am a health coach and yoga instructor. I am passionate about helping people prioritise their health, teaching them how to eat well, manage stress, and move appropriately for their body.I truly believe if you change your lifestyle, you will change your life. Not through diets or strict workout routines, but by changing habits one step at a time so that it sticks for the long-term.My specialty areas are:1. Managing stress and burnout2. Cooking and eating nourishing foods3. Creating a healthy lifestyle
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