Health, Wellness & Fitness - , ,
The Health Blog for Busy Foodieswww.foodprepsundays.comFood Prep Sundays strives to be your practical resource for healthy food choices and sustainable habits. We endeavor to take the hassle and thinking out of your weekly planning and provide you with nourishing variety so you are excited about cooking each night and eating your lunch the next day, so you're less tempted to make that sneaky trip to the local cafe/takeaway shop.To view a sample menu check out http://www.foodprepsundays.com/week-four/Subscribe to the mailing list to receive a weekly menu every Sunday morning that provides five healthy, yummy, easy and low cost recipes for your weeknight meal prep. Most dishes cost between $5-$10 per serve and are on the table in less than 30 minutes with your lunch served for the next day. All dishes ensure there is at least 2 - 3 serves of veggies on each plate/in each tupperware container and are majority gluten and lactose free for a tummy friendly option. Your meal planning need not be fancy, nor complicated, rather easy and practical so you are more likely to stick to your plan and achieve your health goals. Come join our journey.#foodprepsundays@foodprepsundaysEnjoy.LBAX
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