Health, Wellness & Fitness - Googong, New South Wales, Australia
Hi there and welcome to FOX FHIIT. I became a PT as a means to manage grief and trauma after the loss of my sister in a tragic car accident. Health and Fitness kept me on the right path and helped me to manage all the emotions I was feeling. I took to group HIIT training as I found working hard within the group setting really helped me to cope, challenge myself, and release those pent up feelings that I had been bottling up. It is my aim to use FOX FHIIT to help you reach your health and fitness goals, whether you've been through some sort of trauma or not, through the medium of high intensity workouts. My workouts are fun, all-inclusive, and will get that heart rate pumping. Please feel free to send me any questions you may have, and I look forward to training with you!
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