Health, Wellness & Fitness - , ,
This is a program I designed several years ago to help people stops smoking. It combines effective tools for smoking cessation not found elsewhere with a personal empowerment program. It is not a quick-fix program, but is designed to prepare a smoker for quitting and then help one build confidence and personal power. There are spiritual aspects, but there is no religion in the program. I created this as Charles Tedesco, which is my birth name.