Hospital & Health Care - Côte Saint-Luc, Quebec, Canada
From the Ground Up Physio is a Montreal-based physiotherapy and health education clinic offering injury prevention, rehabilitation, sports performance and personal training services.We believe that health-care is self-care!Our mission is to empower YOU to reclaim responsibility for your health with education regarding the underlying root causes of your pain rather than simply zoning in on your symptoms.We aim to connect clients with their bodies using a holistic approach exploring the four pillars of health— movement, food, sleep and stress management.We firmly believe in the incredible resilience of the human body and its ability to adapt, improve, change and heal. We will never tell you to stop doing the sports or activities you love. Our role is to help you find a way of doing them without the worry of pain or injuries stopping you!