Functional fitness Concepts
Health, Wellness and Fitness - , ,
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Functional fitness Concepts Details
Functional Fitness Concepts is a personal and small group training studio open on the Pittsburg Marina. I am a certified Mixed Martial Arts Conditioning Coach and Personal Trainer specializing in Biomechanics, Core Conditioning and Functional Training. I use an assortment of specialized equipment and cutting edge fitness techniques to create exciting and effective workouts with multiple benefits. Some of the rare services I offer you wont find in your boring corporate gyms such as Sandbag training, Kettlebell Training, Suspension Training, Complete core conditioning, combat ropes, heavybags, focus mitts & combo dummy for boxing or kickboxing workouts. Resistancebands for progressive resistance or explosive exercises. Also weight management for women and strength and conditioning techniques used by athletes and Russian Strong Men. Weight Loss, wellness and sports nutritional supplements also availableAffordable Services
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