Healthcare Facility/Healthcare Services - Kansas City, KS, US
Functional Interval Training was developed by Ethan Benda and Liz Jackson from years of research and testing to create the best workouts to burn body fat and build strength.Just as the name implies, F.I.T. is a combination of FUNCTIONAL TRAINING and INTERVAL TRAINING. We have used our methods of training on everyone from the severely de-conditioned to elite professional athletes.
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