Health, Wellness & Fitness - Montreal, Quebec, Canada
Our mission is to move the dial on physical and mental health, boost energy, increase movement, calm the mind and help individuals to live powerfully. We aim to support, motivate and help individuals be accountable to their health in a fun, dynamic and welcoming environment. Gear Up offers both a digital solution for individuals and onsite professional services for corporations who are looking for an engaing program that offers a personal touch and true connection within a supportive community.Gear Up's management team has offered wellbeing solutions to businesses across North America since 2000. We craft custom strategic plans for optimal engagement and results and deliver our solutions at your onsite facility as well as through our online digital platform. We bring fitness, nutrition, meditation, mindful and better sleep practice to your employees wherever they are through classes, workshops, challenges, private consultation and coaching.
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