Health, Wellness & Fitness - Adelaide, South Australia, Australia
George St Gym is a franchise-free authentic experience located on the western fringe of Adelaide's CBD. Offering programs designed by Masters in Exercise Science and delivered by SA's Leading coaches.- Group Fitness: Improve your fitness while mastering basic movement patterns in a motivational and friendly atmosphere. This is achieved by integrating evidence-based research with our team's expert knowledge of exercise physiology.- Boxing: Whether you want to fight or just become fighting fit, do it with Adelaide's best boxing coaches in your corner. Catering to all levels, from beginners to professional boxers.- Personal Training: Do you want to prevent injury, increase lean muscle mass, address muscular imbalances or prime your body for competition? Our qualified trainers are the best at getting you to your best.- Teams and Athletes: Our tailored strength and conditioning plans are structured to help your athletes reach their peak performance. Designed by qualified coaches to acheive consistent and measurable results.- Nutrition and Body Composition: Our team of Sports Nutritionists and Exercise Physiologists use objective data to track and manage your progress, ensuring accountability at every step to achieve your goals.
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