Get Fit With Jill

Health, Wellness and Fitness - , ,

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Lauren Lucernoni

Marketing/Health Coaching and Design

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Jill Brightbill

Certified Personal T-Tapp Trainer

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Get Fit With Jill Details

T-Tapp is a series of copyrighted, sequential movements designed to put the body in proper functional alignment. Its special sequence of comprehensive, compound muscle movement helps establish better alignment as well as increased strength and flexibility of the spine, better neuro-kinetic flow, lymphatic function, and increased metabolic rate. Its physical therapy approach to fitness makes it safe for those with shoulder, hip, knee, neck, and back concerns. Yet, it delivers a challenging workout for all fitness levels!

Employees: 1 - 10
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