Health, Wellness & Fitness - , ,
Your health can't be found in a pill, a doctor's office or a drug store. There are no magic potions that create health and there are no silver bullets that destroy it. The truth is, your habits determine your health. Because your routine, habitual actions account for 80% - 90% of the things that affect your health, focusing on adopting and following healthier habits has a far greater impact on health than anything else that you can do. Get Well Soon - The 8 Habits of Healthy People details the eight habits that determine your health and provides a simple system for making them a routine part of your life. Author Matt McConnell nearly lost his life to disease and he has spent almost twenty years studying human health and preventative medicine. McConnell not only writes about the habits that determine health, he also lives them out online. Learn more about the community of healthy people at www.habitsofhealth.com.
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