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The lyrics of this very energetic song show that body, mind and soul are interconnected and that A STRONG MIND REALLY DOES START WITH A FIT BODY: "You can do anything that you want to do. Set your mind, body and soul to it. Prove it to yourself and say: I want...I will...I can do anything. It's a difficult world and you've got to prove that you're ready and you can do it. Nothing in this world can stop you. I know...I can...I will...fulfill my dreams. Don't stop moving. It's your life. Keep on moving." (Don't stop moving, Living Joy, 1996)