Girls on the Run Nassau County

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Girls on the Run is an innovative after school program that inspires girls to be healthy, joyful and confident using a fun, experienced based curriculum which creatively integrates running. The program integrates training for a 5K running event with lessons that encourage girls in 3rd through 8th grade to develop essential life skills. Through interactive activities such as running, playing games and discussing important issues, participants experience the joy of simply being themselves! During the 10-week program, girls are empowered with a greater sense of self-awareness, a foundation in team building and a sense of achievement. The lessons inspire them to be strong, contented and self-confident young women who intentionally choose an authentic and healthy lifestyle.

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