Health, Wellness & Fitness - Cape Town, Western Cape, South Africa
GODANCE™ is a registered company in South Africa. We are a movement wellness company that focuses on improving overall wellness using dance.We offer Movement Workshops and Wellness Programmes open to all fitness and dance levels.MOVEMENT WORKSHOPS:• We provide a comfortable space for people to understand and explore their natural movements through movement instruction and dance choreography.• Each workshop is has its own theme, which allows for freedom of expression.MOVEMENT WELLNESS PROGRAMME:• Moving Thru Dance (MTD) is a specialised Movement Programme that has been developed using research in Dance and Psychology.• This is a seven-session programme which guides each person to explore their wellness using different aspects of dance.The broader vision for GODANCE is to get the world dancing again, one step at a time.