Health, Wellness & Fitness - Des Moines, Iowa, United States
Mother-daughter duo Irene and Madeleine McCormick deep dive into life beyond your 45-minute workout to deconstruct limiting beliefs around fitness after 50, help you create a sustainable exercise routine during menopause, clear emotional blockages that hold you back, and enjoy your life at any age. Get empowered to take control of your divine feminine, elevate the way your body looks and feels, and remember who YOU are. Now, go get HER.
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