Health, Wellness & Fitness - Dallas, Texas, United States
Get fit with a membership to Gold's Gym, located in West Des Moines, Iowa and proudly serving the West Des Moines community since 2008. With our exceptional fitness center, you'll reach your fitness goals in no time, whether you're aiming to lose weight, flatten your abs or shred upper body muscles. Our world-class fitness experts are always ready to provide workout tips and sound fitness advice. Members at Gold's Gym West Des Moines enjoy a state-of-the-art workout facility, top-tier amenities and the best fitness options in the industry.Join one of our many exciting group exercise classes like Body Pump, Zumba, Yoga and Pilates! Or for something a little more challenging you can sign up for one of our TRX classes! Our female members have the option of enjoying their workout in our comfortable Lady Gold's women's gym that is stocked with all of the cardio and free weight equipment needed for a full workout. After your workout you can relax in the dry saunas, then treat yourself to a healthy refreshment from our smoothie bar!Want to fit your workout in but can't find anyone to watch the kids? With our available onsite childcare in our Gold's Gym Kids Club you can enjoy your workout worry-free while your children enjoy all the activities there such as toys, movies, and even a Nintendo Wii!We offer options for every age and fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness experts can assist you with a low-impact workout designed specifically for seniors with our silver and fit or Fit after 50 programs, or show you the right techniques for a high intensity workout for both men and women in our ‘Know Your Own Strength' functional training area.Talk with one of our personal trainers for a free fitness assessment, and he or she can map out a training program personalized to your abilities and goals. Or, stop in today to begin your fitness journey with us!